Download Parkour 1.4 APK for Android

Name: parkour.apk
ID: com.eronka.parkour
Version: 1.4
Size: 262 Mb

Parkour Screen Preview

Parkour Details

NOTE: We advise that you download this application via WIFI as the files are quite large. This application is great value anyone looking to start Parkour. The app covers all stages of learning the art with detailed video instructions and demonstrations. Make sure that you download the application over wifi as it's a rather large app with all the videos. Here is a complete list of the Parkour tutorials: Conditioning 01 - Leg Conditioning 02 - Plyometrics Legs 03 - Upper Body 04 - Arms Conditioning 05 - Prince Of Persia 06 - Handstand Push-Ups 07 - Muscle Up 08 - Upper Body Dips 09 - Climbing And Wallruns 10 - Abs 11 – Abdominals Beginner 01 - Parkour Roll 02 - Dive Roll 03 - Running Gap Jump 04 - Monkey Vault 05 - Speed Vault 06 - Lazy Vault 07 - Dash Vault 08 - 360 Vault 09 - Kong Vault 10 - Handspring Vault 11 - Double Vaults 12 - Back Handspring 13 - Precision Jump 14 - Round Off 15 - Cartwheel 16 - Lache 17 - Cat Leap 18 - Prince Of Persia 19 – Handstand Intermediate 01 - Aerial 02 - Frontflip 03 - Webster 04 - Backtuck 05 - Side Flip 06 - Kip Up 07 - Cartwheel Back-Tuck 08 - Kick The Moon 09 - Corkscrew 10 - Aerial Twist 11 - Butterfly Kick And Twist 12 - Butterfly Twist Swing Through 13 - Butterfly Twist Vault 14 - Wallspin 15 - Wall Flip 16 - Planche 17 - Swing Gainer 18 - Standing Gainer Advanced 01 - 2 Step Wall Flip 02 - Backflip 360 03 - Castaway Backflip 04 - Ping Back 05 - Roundoff Arabian 06 - Roundoff Back 360 07 - Macaco 08 - Raiz 09 - Gainer 360 10 - Palmspin Gainer 11 - Wall Front 12 - Palm Flip 13 - Chuck Up 14 - Swing Front Flip 15 - Double B Twist 16 - Double Corkscrew 17 - Roundoff Back 720 3RUN is a world leading professional performance team specializing in the Arts Of Movement – Parkour / Free Running, Martial Arts & Urban Acrobatics. Providing high impact, visually provoking movement sequences for Film, Television, Live events and Photographic campaigns. 3RUN seek to break the mould - pushing the boundaries of performance with a new breed of performance athlete in an innovative and exciting way. 3RUN have developed an unrivalled level of experience based upon 7 years of professional performance, standing as a key influence over the development of Parkour and FreeRunning Worldwide. Versatility and a reputation for the most skilled Parkour and Free running athletes in the world,3RUN have been involved in countless ground breaking projects including 007 James Bond Casino Royale, award winning commercials for Microsoft Xbox, and a number or Guiness World Records that they have smashed. Continuing to develop as individuals as well as a performance team with boundless enthusiasm and ruthless determination, the 3RUN team place professionalism and performance focus at the forefront of their actions to ensure client’s expectations are exceeded time and time again. 3RUN came together in 2003 as a group of friends who share a similar passion towards learning and developing skills within the arts of movement. With the aim to build the world’s leading Parkour and Free running team, providing inspiration and support towards others. Determined to develop not only as physical performers, but also to develop as ‘good’ people, supportive friends and a core catalyst to Entertain & Inspire.