ID: com.fitivity.ropes
Version: 3.4.2
Size: 16 Mb
Battle Ropes Strength Training Screen Preview
Battle Ropes Strength Training Details
This is just one of several fitness apps - part of the PRO Fitness membership. Exercise program that uses Battle Ropes and other body weight exercises to give you a full body workout! This type of fitness equipment has historically been used for combat sports such as martial arts, boxing, and wrestling. However, more recently trainers have been using this tool as a way to help athletes and anyone looking to improve their overall fitness as it is highly effective for all people! This type of exercise increases your strength, power, and endurance through the constant motion of swinging ropes into the floor in a rhythmic motion. This type of exercise helps with muscle-toning and is a great metabolic workout that will spike your heart rate. This battling ropes program includes different types of movements that includes slams, waves, throws, spirals, whips, etc. These exercise involve swinging your arms in different patterns to work different muscle groups. These are intense quick movements that are 15-45 seconds. Benefits of App Resistance and Cardiovascular Training Simultaneously - Your heart rate will climb quickly as you burn the muscles groups involved. All Muscle Groups Are Used - Engage the core muscles in ways that few other training equipment can, by utilizing the shoulders and hips, by forcing you to brace your core, and by stabilizing your spine during explosive movements. Low Impact with Great Results - Receive the same results of plyometrics and other maximum force exertion exercises. Maximum Caloric Burn - When you use this app, you will burn more calories per minute than you ever thought possible! App Features - Workouts and exercises at beginner, intermediate, and advanced levels - Instructional coaching using video and voiceover - Animated demonstrations with detailed descriptions and freeze frames - Profile with social notifications, past posts, and your bio - Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages! PRO - $2.99/month Access all Fitivity Sports Conditioning related apps and their premium levels. MVP - $6.99/month Access to the entire collection of 350 Fitivity apps and their premium levels. PRO and MVP membership also gives you access to... - Your own dedicated training library to access thousands of videos, exercises, and workouts. - The ability to create and edit your own training library. - Save exercises and workouts for easy access. - A timer so you never have to leave the app to time your exercises. - Exclusive access to newly added exercises, workouts, and apps. FAQ I am having technical issues, what should I do? Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact Who are the models in the videos and who designed the training programs? Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors. How do I create a Fitivity account to interact or ask a question to the community? By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.What's new in Battle Ropes Strength Training 3.4.2
3.4.2 updates - fixes to subscription handling - minor bug fixes - small layout changes 3.4.0 - minor bug fixes - updated home screenDownload Battle Ropes Strength Training 3.4.2 APK
Search terms:
Battle Ropes Strength Training for pc
Battle Ropes Strength Training mod apk
Battle Ropes Strength Training full version
Battle Ropes Strength Training full data
