ID: com.applite.tips
Version: 1.2.0
Size: 5.7 Mb
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10 Minutes Run Exercises Details
Can you really get a good workout in 10 minutes? Absolutely. Don’t get me wrong…you’ll have to work hard. But you don't need to spend an hour working out. You can get it all done in way less time. And get on with your day. If you've ever started a fitness program and given up because you just didn't have the time, 10-Minute Trainer is for you. If you thought you'd never get results without spending hours in the gym, I've got the solution. You don't have to accept being overweight or out of shape anymore. Why don't you give yourself 10 minutes to change your life? Stick with me, and you've got nothing to lose—except the excuses. The 10-Minute Trainer workout will help annihilate body fat by working your upper body, lower body, and core from every possible angle—plus cardio—all at the same time! That gets you big-time results, doing a serious 10-minute workout. Here’s the week’s plan : ✓ Monday: Love Your Body HIIT + Bikini Abs + Blogilates 30-Day Butt Challenge Day 1 ✓ Tuesday: Cupid Cardio + Bikini Yoga + Blogilates 30-Day Butt Challenge Day 2 ✓ Wednesday: StairMill Workout + Love Your Body Routine + Blogilates 30-Day Butt Challenge Day 3 ✓ Thursday: 2 miles of cardio (elliptical) + Love Your Arms & Abs + Blogilates 30-Day Butt Challenge Day 4 ✓ Friday: Jump Your Heart Out Workout + Love Your Total Body 2 + Blogilates 30-Day Butt Challenge Day 5 ✓ Saturday: Body Combat (24 Hour Fitness) + Blogilates 30-Day Butt Challenge Day 6 ✓ Sunday: Sunday Runday (5K incline treadmill walk) + Bloglilates 30-Day Butt Challenge Day 7 In this app : - Exercise, feeling good, fitness, goals, gym, health, healthy choices, inspiration, life, motivation, preparation, weight loss, working out | Tagged #TIULoveYourBody, #ToneItUp, blogilates, Blogilates 30-Day Butt Challenge, Body Combat, elliptical, HIIT, incline treadmill, Instagram, jumprope, morning workouts, StairMill Workout, Sunday Runday, Superbowl Sunday, TIU Cupid Cardio, Weekly Workout, Weekly Workout Schedule, workout schedule . See our latest apps : https://play.google.com/store/apps/details?id=com.cristi.butapp https://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exercises https://play.google.com/store/apps/details?id=com.applite.Weight_Exercises_for_Toned_Arms https://play.google.com/store/apps/details?id=com.penisoara.Leg_Exercises_to_Get_Long_and_Lean https://play.google.com/store/apps/details?id=com.penisoara.booty_routine_peny https://play.google.com/store/apps/details?id=com.applite.tips https://play.google.com/store/apps/details?id=com.applite.Fitness_Exercises_To_Get_In_Shape https://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exercisesDownload 10 Minutes Run Exercises 1.2.0 APK
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